It has been an honor to share some images and a short video of our trip to Honduras and Guatemala in an effort to better understand the lives of organic growers that grow us such high quality, environmentally conscious, small scale crops in two countries that few of us in the Chippewa Valley have been able to immerse ourselves in.
In an effort to keep my first blogs to the point, I'd like to offer a few areas where I can focus future writing based on what questions you may have about the agricultural and environmental, political, social or artistic happenings of the regions that we visited. please comment to this blog with any further questions you would like me to elaborate on...
To summarize some of these things Honduras and Guatemala share a history of pre-columbian ancestry but now differ in their intact cultures as Spanish and Mayan influence has taken different paths in both countries, leaving a different reality for indigenous rights, farming practices, environmental impact and areas of focus for farmer to farmer type projects.
Honduras, the first half of our trip, simmered with political tension (but a general feeling of rest... or perhaps a population holding it's breath) and boiled as coffee was a-buzz as market prices ran high (but supply continued to run low) and farmer to farmer (organic and oober fair trade) prices substantially higher. Politically, our new hosts deliberated the effects of president Zelaya's overthrow (via coup d'etat in June 2009), leaving the country divided and lead by two leaders or presidents which neither could claim an overwhelming degree of support. Guatemala, the second half of our three weeks in Central America, continues to be a concentrated area for work in indigenous rights and greater human rights as severe poverty and short of infrastructure leaves many in the indigenous dominated country unrecognized by the government, creating calamity with the repeating reality of devastating natural disasters and basic medical coverage lacking accessibility (the sister of our Tzotzil (Mayan) interpreter passed away two days ago due to lack of funds for insulin).
www.farmertofarmer.orgFarmer to Farmer's trip focused our energies on connecting with different cooperatives that continued to develop ties to western Wisconsin through the sale of organic coffee, heirloom textiles (natural dies, traditional weaving methods, multiple types of cotton), scholarships for area children, and much much more. Each visit to a cooperative meeting or family visit included sharing the story of Just Local Food and the people of my community, games and culture (from gifting and practicing Frisbee to explaining winter and the related culture of ways to embrace the Wisconsin cold). We were introduced to the ups and downs of cooperative business and sustainable development in small communities, explained and deliberated a transparent market to farmers that never could learn of the complicated systems that moved their cafe from farm to cup, toured farms that have naturally practiced organic farming for as far back as memory can wander (the alternative of synthetic fertilizers, chemical herbicides and pesticides is/was either too expensive, inaccessible, unnecessary, and now more and more harmful to the hopes and dreams of a safe place for eco-tourism and fair trade), took time to record their stories, dreams, messages for their customers, etc.
To wrap up today's blog, it's been an incredible education to see how solidarity groups like farmer to farmer make a growing impact on communities like those we visited in Honduras and Guatemala. please keep an eye on just local food's blog for upcoming coffee 101 talks and feel free to email me (zac@justlocalfood.com) if you'd be interested in having a talk at your local school, congregation, community group, etc.
paz
Friday, January 22
Sunday, January 17
Coffee Farming in Guate!
enjoy this fantastic youtube video (and more photos!) about our Guatemalan coffee farmers. Alexander Nixon is a PeaceCorps volunteer working with these farmers, let us know if you have any questions about the process or for these amazing folks!
Friday, January 15
Baguettes are Back!!!
Baguettes are back! SEVEN DAYS A WEEK!
Start the week on Sunday with fresh baguettes handmade by Marie Young working at the Downsville Creamery. We are very excited that Marie is again providing us with baguettes and that they now include organic flour in her ingredients. Baguettes will be available Thursday, Friday, Saturday , and Sunday at 3PM.
For our customers who are in need of our baguette fix early in the work week we are pleased to tell you that Foster Cheese Haus is bringing 100% organic, fresh white and whole wheat baguettes Monday, Tuesday, and Wednesday afternoons at 3PM!
That's not all that is new under the sun for bread at the coop though! We will also be selling Marie's savory pastries fresh from Downsville and a new yummy granola foccacia bread from Foster Cheese Haus as well!
Start the week on Sunday with fresh baguettes handmade by Marie Young working at the Downsville Creamery. We are very excited that Marie is again providing us with baguettes and that they now include organic flour in her ingredients. Baguettes will be available Thursday, Friday, Saturday , and Sunday at 3PM.
For our customers who are in need of our baguette fix early in the work week we are pleased to tell you that Foster Cheese Haus is bringing 100% organic, fresh white and whole wheat baguettes Monday, Tuesday, and Wednesday afternoons at 3PM!
That's not all that is new under the sun for bread at the coop though! We will also be selling Marie's savory pastries fresh from Downsville and a new yummy granola foccacia bread from Foster Cheese Haus as well!
New Products and Lower Prices
As mentioned before, we are working with a new distributor for several of our refrigerated and frozen products. This relationship has allowed us to drop prices on several items and pick-up great new product lines. Please check them out next time you're in!
NEW EVERYDAY LOW PRICING
Frozen
Amy's Palak Paneer Meal $5.99->$5.59
Amy's Cheese Enchilada Meal $5.99->$5.59
Cheese
Mt. Sterling Raw Mild Goat Cheddar $6.69->$6.29
Mt. Sterling Goat Feta $5.69->$5.39
Crave Brothers Petit Frere $9.99->$8.59
Crave Brothers Mascarpone 8oz $7.89->$3.39
Crave Brothers Mozzarella 8oz $3.79->$3.49
Crave Brothers Farmer's Rope $7.89->$4.99
Refrigerated
Tofurky Sausages $5.99->$5.19
Tofurky Slices $3.99->$3.49
GT's Kombucha ALL VARIETIES $4.59->$3.99
NEW PRODUCTS
Cheese
Widmer's Mild Brick
Wisconsin Sheep Dairy Cooperative Dante Sheep Cheese
WSDC Mona Cow/Sheep Cheese
WSDC Dante Lamb Sheep Cheese
Castle Rock Lemon Thyme Ginger Raw Cheddar
Marieke Raw Cumin Gouda
Refrigerated
Oikos OG Plain Greek Yogurt 16oz
Oikos OG Vanilla Greek Yogurt 16oz
Oikos OG Honey Greek Yogurt 5.3oz
Salsa Lisa Hot Salsa
Salsa Lisa Mild/Medium Salsa
Harvest Bay Coconut Water
HolyLand Tandoori Bread
HolyLand Guacamole Hummus
Bullfrog Fish Farm 4oz Smoked Salmon
Bullfrog Fish Farm 8oz Smoked Salmon
Bullfrog Fish Farm Pickled Pink Rainbow Trout
Earth Balance Natural Shortening
Frozen
Alexia Mushroom Bites
Alexia Mozzarella Stix
Alchemy 16oz Frozen Soups
Alchemy 32oz Frozen Soups
NEW EVERYDAY LOW PRICING
Frozen
Amy's Palak Paneer Meal $5.99->$5.59
Amy's Cheese Enchilada Meal $5.99->$5.59
Cheese
Mt. Sterling Raw Mild Goat Cheddar $6.69->$6.29
Mt. Sterling Goat Feta $5.69->$5.39
Crave Brothers Petit Frere $9.99->$8.59
Crave Brothers Mascarpone 8oz $7.89->$3.39
Crave Brothers Mozzarella 8oz $3.79->$3.49
Crave Brothers Farmer's Rope $7.89->$4.99
Refrigerated
Tofurky Sausages $5.99->$5.19
Tofurky Slices $3.99->$3.49
GT's Kombucha ALL VARIETIES $4.59->$3.99
NEW PRODUCTS
Cheese
Widmer's Mild Brick
Wisconsin Sheep Dairy Cooperative Dante Sheep Cheese
WSDC Mona Cow/Sheep Cheese
WSDC Dante Lamb Sheep Cheese
Castle Rock Lemon Thyme Ginger Raw Cheddar
Marieke Raw Cumin Gouda
Refrigerated
Oikos OG Plain Greek Yogurt 16oz
Oikos OG Vanilla Greek Yogurt 16oz
Oikos OG Honey Greek Yogurt 5.3oz
Salsa Lisa Hot Salsa
Salsa Lisa Mild/Medium Salsa
Harvest Bay Coconut Water
HolyLand Tandoori Bread
HolyLand Guacamole Hummus
Bullfrog Fish Farm 4oz Smoked Salmon
Bullfrog Fish Farm 8oz Smoked Salmon
Bullfrog Fish Farm Pickled Pink Rainbow Trout
Earth Balance Natural Shortening
Frozen
Alexia Mushroom Bites
Alexia Mozzarella Stix
Alchemy 16oz Frozen Soups
Alchemy 32oz Frozen Soups
Wednesday, January 13
Thursday, January 7
Minneola Tangelo
We have the privilege of having access to a number of small citrus farms in Florida, California and Texas that have been sending us some amazing fruits. I just finished up a nice display of these goodies that will greet you as you walk in the store. Here's more info on one of our favorites:

Minneola Tangelo
The fruits are the size of an adult fist and have a tangerine taste, but are very juicy, to the point of not providing much flesh but producing excellent and plentiful juice. Tangelos generally have loose, thin skin and are easier to peel than oranges. They are easily distinguished from oranges by a characteristic knob at the top of the fruit. Like most tangelos and mandarin oranges, the Minneola tangelo is pretty easy to peel. Many people like the fact that the fruit doesn’t have very many seeds, usually about ten on average, so they’re easy to avoid. Since Minneola tangelos have such a burst of both sweet and sour flavors, they’re excellent for use in a variety of dishes, though you can make a good argument for simply peeling and eating them. You can add them to either fruit or green salads. They’ll be delicious when dressed with most vinaigrette dressings. They can also top focaccia, be used in marinades, or grilled. They provide a delicious way to add that sunny summer feel back into your diet, even when the weather outside is gloomy or cold.
Tuesday, January 5
Brew News January 2010
BREW NEWS - JANUARY 2010
Information to maximize your delight of beer in the new year!
1. Beer Blowout Sale: Single Bottles
2. Pre-Mixed 6pk: IPA's/Pale Ales
3. Beer Enjoyment Tips: Pouring
4. Seasonals/New Beers
1. Beer Blowout Sale: Single Bottles
We strive to ensure that all of our beers are as fresh as they can be (while acknowledging that some become bett
er with age). We also like to have a wide variety of single bottles available to you, the customer, so you can mix & match as you please. This means we need your help! Look for a special discounted section of single bottles in the beer cooler. Let's all "take one for the team" and drink through some of our backstock...
2. Pre-Mixed 6pk: IPA's/Pale Ales
This month's Pre-Mixed 6pk will include India Pale Ales (IPAs) and select Pale Ales. Look for these specially-marked 6pks below the single bottles racks. Raise your hand (er, glass) if you love hops!
3. Beer Enjoyment Tips: Pouring
There are many ways to enjoy beer, and it all starts with how its poured (which you should always, ALWAYS do!). First, choose the right glass for the style of beer you have. This varies with each beer - certain
shapes can help hold and/or increase the aromas of the yummy ingredients within. Second, pour the beer so you get a nice foamy head at the top of your glass. About 1-1.5" is about right. This is important and sometimes necessary for the overall aroma of your beer. Lastly, SMELL your beer before drinking. Appreciate it. LOVE IT. Remember, the more you smell, the more you taste.
Don't belive it? Take a pull from the bottle, then pour in a glass & sip. Notice the difference?
4. Seasonals/New Beers
"Sometimes when I reflect back on all the beer I drink I feel ashamed - Then I look into the glass and think about the workers in the brewery and all of their hopes and dreams. If I didn't drink this beer, they might be out of work and their dreams would be shattered. Then I say to myself, 'It is better that I drink this beer and let their dreams come true than be selfish and worry about my liver.'"
-Deep Thought, Jack Handy
Prost!
-The Beer Dudes (Drew and Jordan)
Information to maximize your delight of beer in the new year!
1. Beer Blowout Sale: Single Bottles
2. Pre-Mixed 6pk: IPA's/Pale Ales
3. Beer Enjoyment Tips: Pouring
4. Seasonals/New Beers
1. Beer Blowout Sale: Single Bottles
We strive to ensure that all of our beers are as fresh as they can be (while acknowledging that some become bett
2. Pre-Mixed 6pk: IPA's/Pale Ales
This month's Pre-Mixed 6pk will include India Pale Ales (IPAs) and select Pale Ales. Look for these specially-marked 6pks below the single bottles racks. Raise your hand (er, glass) if you love hops!
3. Beer Enjoyment Tips: Pouring
There are many ways to enjoy beer, and it all starts with how its poured (which you should always, ALWAYS do!). First, choose the right glass for the style of beer you have. This varies with each beer - certain
Don't belive it? Take a pull from the bottle, then pour in a glass & sip. Notice the difference?
4. Seasonals/New Beers
- Furthermore's Makeweight is back in for the season. Check out this wonderfully unusual blend of three styles of pale ales. Our limited supply is what we have for the rest of the year!
- Central Waters Hop Harvest comes in a handy 22oz. bomber bottle. Feel good about drinking this wet-hopped ale that uses Wisconsin-grown hops and barley
- JLF is now the first place in town to have Walter's Premium Pilsener available in 12pk cans. Take pleasure in more of this Eau Claire original, brewed at Northwoods Brew Pub
- Look forward to another fine beer from Dave's Brewfarm available at the end of January. Here's what David has to say about Matacabr
as: "Named after Spain’s famed 'goat killing' northerly wind, this tempestuous brew has a maelstrom of flavors swirling within it. Robust American hops and rye make this deep, dark ale an experience to savor."
"Sometimes when I reflect back on all the beer I drink I feel ashamed - Then I look into the glass and think about the workers in the brewery and all of their hopes and dreams. If I didn't drink this beer, they might be out of work and their dreams would be shattered. Then I say to myself, 'It is better that I drink this beer and let their dreams come true than be selfish and worry about my liver.'"
-Deep Thought, Jack Handy
Prost!
-The Beer Dudes (Drew and Jordan)
Saturday, January 2
communicación desde Comayagua, Honduras
We're back in WI! click here for some last photos and some journals to come...
We've crossed into Guatemala! Click here for photos!
here are our first photos from HONDURAS!
View farmer to farmer trip in a larger map
I´m over joyed to be writing a first post from Comayagua, Honduras... we have an amazing opportunity to get to know so much about the people that are growing such amazing organic and much more than fair trade coffee. Tomorrow we will be up and out on the mountain well before the sun, checking in with many of our honduran family run coops or small coffee growers, making sure that their needs are being fairly met and that they are receiving the hard earned premium for organic growing practices. These beans are the seeeds and monetary foundation for community projects and infrastructure for continued growth and cooperation. for more info on farmer to farmer please visit their website, become a member and receive quarterly updates on different projects. Look for notices through just local food for future trips where you can also get involved and enjoy the beauty and compassion for our shared future.
keep an eye out for updates on honduras and then also learn about growers in Guatemala, ask us to show you what coffee we´re sampling and have a cup to warm up or take home a bag of honduran or guatemalan (farmer to farmer or just coffee!) café to share with family and friends.
here are our first photos from HONDURAS!
We've crossed into Guatemala! Click here for photos!
We're back in WI! click here for some last photos and some journals to come...
We've crossed into Guatemala! Click here for photos!
here are our first photos from HONDURAS!
View farmer to farmer trip in a larger map
I´m over joyed to be writing a first post from Comayagua, Honduras... we have an amazing opportunity to get to know so much about the people that are growing such amazing organic and much more than fair trade coffee. Tomorrow we will be up and out on the mountain well before the sun, checking in with many of our honduran family run coops or small coffee growers, making sure that their needs are being fairly met and that they are receiving the hard earned premium for organic growing practices. These beans are the seeeds and monetary foundation for community projects and infrastructure for continued growth and cooperation. for more info on farmer to farmer please visit their website, become a member and receive quarterly updates on different projects. Look for notices through just local food for future trips where you can also get involved and enjoy the beauty and compassion for our shared future.
keep an eye out for updates on honduras and then also learn about growers in Guatemala, ask us to show you what coffee we´re sampling and have a cup to warm up or take home a bag of honduran or guatemalan (farmer to farmer or just coffee!) café to share with family and friends.
here are our first photos from HONDURAS!
We've crossed into Guatemala! Click here for photos!
We're back in WI! click here for some last photos and some journals to come...
Tuesday, December 29
crackers
They are the perfect local cracker for everyday and for that special party!
I called down to the Potter's cracker shed in Madison just before Christmas to place an order for us, and the freshly baked crackers are already here. Now that's fresh: baked, packed and shipped to order. And until someone more local than Madison (they gets their flour from a mill just south of here, and other ingredients from nearby places!) gets crackin', these are our local cracker. And you've been to Madison, it's not too far, and it's a pretty awesome town.
Wondering what to do with a cracker like this? Check out their pairings page. We have most of the cheeses they recommend, right across the aisle from the crackers!
Wednesday, December 23
worker-owned co-ops... sustainability as a gift to our communities this holiday season
friends have me reading about worker-owned co-ops again... discuss amungst yourselves... then with others, this is barely scratching the surface in our communities. http://www.time.com/time/business/article/0,8599,1947313,00.html and http://www.justpeace.org/mondragon.htm thanks tom and eric!
Thursday, December 17
Last Minute Christmas Ideas.
Do you need a last minute Christmas idea? Under $15? Here are just a few you will find in the store;
Malted Milk Powder that comes already wrapped with recipes enclosed, made in Colfax, WI.
Obsession Chocolates syrup, chocolates, truffles, toffee and cocoa.
Many Health and Beauty items including, soaps, lotions, reed diffusers, chico bags.
How about a Just Local Food T-shirt?
Local Jams, Honeys, Maple Syrups.
Coffee and Teas.
Beer.
And there are always Gift Certificates in any denomination.
If you need assistance all the workers have great ideas for gifts, just ask!
Happy Holidays.
Malted Milk Powder that comes already wrapped with recipes enclosed, made in Colfax, WI.
Obsession Chocolates syrup, chocolates, truffles, toffee and cocoa.
Many Health and Beauty items including, soaps, lotions, reed diffusers, chico bags.
How about a Just Local Food T-shirt?
Local Jams, Honeys, Maple Syrups.
Coffee and Teas.
Beer.
And there are always Gift Certificates in any denomination.
If you need assistance all the workers have great ideas for gifts, just ask!
Happy Holidays.
get back to your ROOTS!
Here is a rundown of our current local taproot supply:
We've got carrots coming out our ears. Easily the most popular taproot out there, and
our signature product, we've always got carrots in stock. You will find California carrots on our shelves - and we carry these for a variety of reasons. Our local supply of carrots can vary in quality, size and appearance. The California Carrots are consistently great, and we carry these out of convenience for those of you looking for the standard American carrot! From time to time throughout the winter we do happen upon local carrots, and we are happy to present a variety of carrots brought to us by our friends at Six Rivers Cooperative based in Barron, WI. These bright orange carrots were grown by Dragsmith Farms, who you know from their incredible Mississippi Greens. Maurice is pictured at right with carrots grown on his farm.
Rutabaga and turnips, interestingly enough, are from the genus brassica, whose esteemed family members are also referred to as cabbages, mustards, and cole crops. Rutabaga and turnips are associated with the same potent anti-viral, anti-bacterial and anti-cancer activity as their relatives. Thanks to Grandma Ingrid up in Hayward, nothing says "holiday!" to me like a pot of boiling 'bagies on the stove. These roots also come to us from Six Rivers Cooperative and are sourced from a variety of Amish and English farmers north of Eau Claire.
In sad news: Jalapenos are on short supply, Piney Hill Salad with Pizazz won't be back until the middle of January and we're sold out of Sylvan Hills garlic for the season!
Rutabaga and turnips, interestingly enough, are from the genus brassica, whose esteemed family members are also referred to as cabbages, mustards, and cole crops. Rutabaga and turnips are associated with the same potent anti-viral, anti-bacterial and anti-cancer activity as their relatives. Thanks to Grandma Ingrid up in Hayward, nothing says "holiday!" to me like a pot of boiling 'bagies on the stove. These roots also come to us from Six Rivers Cooperative and are sourced from a variety of Amish and English farmers north of Eau Claire.
In sad news: Jalapenos are on short supply, Piney Hill Salad with Pizazz won't be back until the middle of January and we're sold out of Sylvan Hills garlic for the season!
Monday, December 14
Dave's BrewFarm Beer Sampling and other tidbits...
We had a great time with David from Dave's BrewFarm down at the store sampling BrewFarm Select on Friday, December 18th from 4-6 PM. We also enjoyed meeting the wonderful folks behind Blue Collar Jams pairing their amazingly balanced habanero jams with this crisp and refreshing beer.We also have some other exciting news. In the last few weeks we set up a new account with a small Wisconsin based distributor that is going to give us access to some New Products and New Everyday Low Prices on several staples we already have. To mention a few...
New Products
Salsa Lisa Mild/Medium Salsa (refrigerated)Salsa Lisa Hot Salsa (refrigerated)
Salsa Lisa Roasted Chipotle Medium Salsa (refrigerated)
Alexia Mushroom Bites (frozen)
Alexia Mozzarella Stix (frozen)
Oikos OG Greek Yogurt Vanilla (refrigerated)
New Everday Low Prices
Mt. Sterling Feta $5.69->$5.39
Crave Brothers 8oz Fresh Mozzarella $3.79->$3.49
Crave Brothers Farmer's Rope $7.89->$4.99
GT's Kombucha (all varieties) $4.59->$3.99
Tofurky Slices (all varieties) $3.99->$3.49
Look for more prices to drop as we order more product, including brand lines Tofurky Vegan Products, Mt. Sterling Goat Cheeses, President Cheeses, and Crave Brothers Cheeses to mention a few.
Christmas Turkeys
Friday, December 11
Tuesday, December 8
Wreaths for sale!
ForkMates by RP's Pasta is now in our Freezer!
"RP's would like to introduce you to ForkMates, our newest line of microwavable frozen Entrees. RP's new ForkMates were developed with great taste, the farmer's well being,the reduced environmental impact of purchasing our ingredients locally, and the ultimate convenience for you.
The cheese is 100% Wisconsin made, the mushrooms are purchased directly from a Wisconsin farmer, and the pasta, well, we make that fresh for every order."
Now Available in four quick delicious meals:
- Four Cheese Ravioli in a Roasted Garlic Alfredo Sauce
- Four Cheese Tortellini in a Basil & Tomato Sauce
- Macaroni & Cheese Featuring "Hook's 3 Year Cheddar"
- Portabella & Parmesan Ravioli in a Roasted Garlic Alfredo Sauce
Ready in just 4 minutes.
Monday, December 7
Maple Syrup
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